I'm so glad you're here

Be Connected is grounded in the belief that healing and growth happen through connection—connection to self, to others, to community, and to the natural world around us. In both counseling and clinical supervision, I strive to create a space where authentic relationships can form and meaningful exploration can unfold.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

I’m a licensed clinical social worker and a registered yoga teacher. My style is collaborative and supportive — I draw from a variety of modalities to offer a unique approach using dialogue and mind-body work to support overall wellness. Through building an understanding of our thoughts, feelings, sensations, and the impact they have on the present moment, we can explore ourselves with curiosity, develop self-compassion, and identify steps towards an even more fulfilling life. Whether you're navigating life transitions, processing past experiences, or simply seeking a deeper understanding of yourself, my goal is to support you in connecting with the person you truly want to become. Let’s begin this journey, together.
Amy Goins, LCSW, ACS, RYT-200
She/Her/Hers

Services

  • Individual Therapy for Adults
  • Anxiety
  • Depression
  • Trauma
  • Coping Skills
  • Life Transitions
  • Mindfulness
  • Stress
  • Women's Issues
  • Work Stress

Approaches

  • Acceptance and Commitment (ACT)
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Clinical Supervision and Licensed Supervisors
  • Dialectical (DBT)
  • Internal Family Systems (IFS)
  • Person-Centered
  • Polyvagal Therapy
  • Somatic
  • Strength-Based

Insurance Accepted

  • Private Pay
  • LImited reduced rate spots, need based

Fees

  • First Counseling Session: $185
  • Counseling Sessions : $165
  • Clinical Supervision: $100

Location

Be Connected PLLC

1396 Old Mill Cir, Ste. E
Winston-Salem, NC 27103-2976

Get Directions
Client Portal